Autumn getaway in the Rauris Valley

Guided alkaline fasting week with Beate Berger

A week just for you. Retreat. Nature. A fresh start.
Time to let go of what weighs you down. Time to feel clear again.

When autumn bathes the Rauris Valley in golden light and the crisp mountain air lets you breathe deeply, your very own getaway begins.
This guided fasting week is an invitation to consciously slow down, listen inwardly, and reconnect with your own source of strength.

What to expect this week

  • A mindful, guided fasting week in a small, appreciative group
  • Daily impulses to strengthen and inspire you
  • Gentle movement & shared hikes through powerful nature
  • Times of silence, relaxation and mindful awareness
  • Space for exchange – and just as much space just for you

With heart, experience and professional expertise, Beate Berger, Dipl., will guide you through this special week. Fasting and health coach, through this special week.
With empathy, clarity and a holistic approach, I support you in finding your own rhythm – physically and emotionally.

Our fasting guide:

Frau taucht Arme in Brunnen im Garten im Raurisertal bei Sonnenschein

Beate Berger

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